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Monthly Archives: February 2017


Never be ashamed to scale

Never Be Ashamed To Scale!! “Yeah, but I scaled.” I hate hearing this – its usually at the end of a WOD, when someone just crumpled to the floor, dead last by minutes, breathing hard while classmates go up to congratulate. “Dude, that was awesome, way to fight through”, “You did SO good!”, “That was…

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