Coach Heather

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Certified LV L1 CrossFit Trainer
USAW Sports Performance Coach

Heather is a sports and fitness enthusiast and is well known for hard work and dedication not only towards herself, but towards others as well. Having a foundation with a track and soccer background, she has built upon that and excelled to a professional height in her personal fitness career. She played professional football in the Legends Football League, has appeared on Fuse TV, won CMT’s Steve Austin’s Broken Skull Challenge 6 times in a row, weight lifts competitively and continues to expand on her resume. Her certifications are in personal training, CrossFit LV1, CrossFit judges, and USA Weightlifting.

“My favorite thing about CrossFit is being a coach. I truly love what I do and helping others achieve their goals! Whether that be competitively or just for everyday life, nothing is more rewarding than knowing I can be a part of another individual’s accomplishments and fitness journey! I truly believe CrossFit is for everyone and strive to show that through my motivational drive as a coach and the community we’ve built here at 12 Gauge.”

Steve Sherba