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HIGH QUALITY COACHING

We’re passionate about helping every individual achieve their optimal level of health and fitness through high quality coaching in fun, competitive, and results oriented classes.

 

FREE FIRST CLASS

We’re passionate about helping every individual achieve their optimal level of health and fitness through high quality coaching in fun, competitive, and results oriented classes.

 

CROSSFIT IS FOR YOU

Whether you’re a soldier, soccer mom, desk jockey, weekend warrior, or competitive athlete, CrossFit 12 Gauge will teach you to master movements for the sport of life.

“There is nothing impossible to him who will try.”

— Alexander the Great

 

THERE'S SOMETHING TO SAY ABOUT US